Navigating the world of food assistance programs like SNAP (Supplemental Nutrition Assistance Program), often called food stamps, can sometimes feel confusing. Especially when you’re trying to figure out where and how to use them! Walmart is a popular place for groceries and other household items, so knowing how to use your food stamps there is super helpful. This guide will break down everything you need to know, making it easy to shop with your EBT card at Walmart.
Can I Use Food Stamps at Walmart?
Yes, absolutely! Walmart is a participating retailer, which means you can use your EBT (Electronic Benefit Transfer) card to buy eligible food items. Walmart is very easy to use with food stamps. It’s a convenient option for many people because they offer a wide variety of groceries, fresh produce, and other essentials, often at competitive prices. You can find just about anything you need to feed yourself and your family there.

Knowing What You Can Buy
When using your EBT card at Walmart, it’s important to know what items are eligible for purchase. Generally, your food stamps cover the cost of most food items, but there are some restrictions. This ensures the benefits are used for their intended purpose: providing nutritious food.
You can typically buy:
- Fruits and vegetables (fresh, frozen, and canned)
- Meats, poultry, and fish
- Dairy products
- Breads and cereals
- Snack foods
- Non-alcoholic beverages
However, there are some things you can’t buy with your EBT card at Walmart. These restrictions are standard across the SNAP program.
Understanding What You Can’t Buy
While food stamps cover a wide range of groceries, there are limitations on what you can purchase. These restrictions are in place to ensure that the benefits are used for food and nutrition. It’s important to be aware of these rules to avoid any issues at the checkout counter.
Here’s a list of items that are generally not eligible for purchase with your EBT card:
- Alcoholic beverages
- Tobacco products
- Vitamins and supplements
- Non-food items like pet food, diapers, or household supplies
This means you’ll need to pay for these items with a different form of payment, like cash or a debit/credit card.
Using Your EBT Card at the Checkout
Using your EBT card at Walmart is a simple process, similar to using a debit card. It’s easy to master once you know the steps! Knowing the process in advance will help you feel confident during your shopping trip.
Here’s how to use your EBT card when checking out:
- Gather your groceries: Select the items you need and place them in your cart. Make sure you’re aware of what’s eligible and what’s not.
- Head to the checkout: Go to a cashier or self-checkout lane.
- Swipe your card: At the payment screen, select “EBT” or “Food Stamps” and then swipe your card or insert it into the card reader.
- Enter your PIN: You’ll be prompted to enter your PIN (Personal Identification Number). This PIN is confidential, just like the PIN on your debit card.
Keep in mind that you’ll need to pay for any ineligible items with a different form of payment.
Using Self-Checkout with Your EBT Card
Walmart’s self-checkout lanes are another easy option for using your EBT card. They are a great way to shop at your own pace! This option is available at most Walmart stores.
Here’s how to use self-checkout with your EBT card:
- Scan your items: Scan each item’s barcode using the scanner. Place the items in the bagging area.
- Select “Pay”: When you are done scanning all of your items, select “Pay”.
- Choose “EBT”: Select “EBT” or “Food Stamps” as your payment method.
- Swipe or Insert your card: Insert your EBT card.
- Enter your PIN: Enter your PIN.
- Split Payment if needed: If you have both eligible and ineligible items, the machine will automatically calculate the amount for your food stamps and ask you to pay for the rest with another payment method.
If you have any trouble with the self-checkout, don’t hesitate to ask a Walmart employee for assistance.
Checking Your EBT Balance
Keeping track of your EBT balance helps you stay within your budget and make sure you have enough funds for your grocery needs. There are several ways to check your remaining balance. Knowing your balance helps to plan your shopping trips.
Here are some common methods:
Method | Description |
---|---|
Receipts | Your EBT card balance is shown on your receipt after each purchase. |
Phone | Call the number on the back of your EBT card. |
Online | Check the EBT card website for your state. |
Knowing your balance before you shop can help you avoid overspending and potentially having to put items back.
Combining EBT with Other Payment Methods
Sometimes, you might have a mix of eligible and ineligible items, or you might want to purchase something that exceeds your EBT balance. The good news is that you can often combine your EBT card with other payment methods to cover your entire purchase.
Here’s how this usually works:
- Separate your items: At checkout, the cashier or self-checkout machine will prompt you to specify which items are eligible for EBT and which are not.
- Pay with EBT first: The system will automatically deduct the cost of eligible items from your EBT balance.
- Pay the remaining balance: For any remaining balance, you can use another payment method, such as cash, a debit card, or a credit card.
- Clear instructions: The checkout process provides clear instructions to guide you through the steps.
This is a convenient way to manage your shopping and ensure you get everything you need.
Conclusion
Using your food stamps at Walmart is a straightforward process. By understanding what you can buy, how to use your EBT card, and how to check your balance, you can shop with confidence and ease. Remember that Walmart is there to help you, so don’t hesitate to ask for assistance from a store employee if you have any questions. Enjoy your shopping trip!